Friday, July 12, 2013

Recipies.ReciPeace

July 12, 2013

Making Almond Milk:

Soak 1 cup of Almonds for up to 8hours.Rinse.
1 Tb of honey(may want more based on your taste)
2pinches of Himalayan Salt
1 Tsp of Organic Vanilla
5 cups of Spring Water

Blend until white and liquid....In order to get a smoother final "milk" grab a nut bag strainer (I have found them at People's in OB).  Strain what you blended and enjoy the best almond milk you've ever had.  Again feel free to play with it, get the amounts to your liking make it your favorite, i also love to add some cinnamon and at times cardamom! Go crazy, or keep it simple, I keep some in my fridge so I don't have to buy it all the time. Also, keep the thicker part of what you strained if you did, you will be able to use it in the next recipe!


Raw Peach Almond Ice "Cream"









Chop up Raw peaches and freeze

Once frozen use about 2 cups of peaches
1 cup of almond extra (from above recipe or replace with almond butter)
1Tb of Coconut Oil(If using almond butter, you won't need oil, just a little extra almond butter)
1 Banana
1Tb of Raw Honey
Coconut Shreds on top if desired:)
Blend all ingredients, add almond milk as needed for desired consistency

Enjoy the recipes,
Been awhile since I've seen you all:) exciting things are stirring up.  Feel free to shoot me an email so you don't miss out: lightbeamteam@gmail.com
Lookfoward to hearing from you and any feed back from recipes or additions please share!

Much Love
Love4all

YogaUp



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