8.10.12
Happpppy Friday!!!!! Today was the best! I had a blast in the sun, making chocolate and smoothies, hanging out in Encinitas, teaching a candlelit class back down here in Chula and then ended with some Vegan Nachos.....So yesterday I wrote out a recipe for what I like to call emergency cacaodom. When I really need chocolate and Sprouts is the closest place to get ingredients. And I shared with you how to start making your own and play with the flavors. Today I want to talk about what else I do after I make the chocolate. It's really rad making chocolate for others because then I can use the leftovers of what's in the blender pitcher to make a superfood smoothie that is full of chocolate as well. I didn't have everything I needed to make the smoothie so I went to Sprouts and Trader Joes. I ended up getting to see one of my friends there and coming up with ideas for more recipes. I had already made the chocolate and put it into two glass containers for other people. Then in the blender with about a half cup of the cacao coco cashew butter left I added strawberries, Blueberries, raspberries, bananas, coco water and a jalepeno oh yes and Chia seeds that were a total impulse buy at the register at Trader Joes:) they were good in the smoothie but I think I dig hemp hearts more...we'll discuss it though:) As I was making the smoothie I started soaking some pecan pieces I had picked up at trader joes. So then in Vinny the Vitamix went soaked pecans, water, 5 dates, spoonful of coco oil, a dollup of honey and a bit of sea salt. I had wanted to make a raw pie bottom but instead it was more like a delicious mushy cookie ha so I decided to put half of this new pecan concoction with the other half of the cacaococo cashew butter and then put in the fridge...oh wow it was lovely:)
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Baby Bro and me with our smoothies....it felt like a whole days worth of food! Talk about superecharging superfood smoothie! |
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the ingredients we talked about that I added after making the chocolate. |
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this is what I did with the chocolate made today.... |
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it then turned into not only food but an art project for yinyang expression:) |
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I am secretly in love with Snoop Dogg. |
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my midafternoon facelift thanks Slinkers |
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you know me super G at the perfect time |
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stars stars everywhere....drive up north |
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best sandals in the whole worlddddd. Thankyou Jaso for having feet that are too big and Kisheye for sending these from the other side of the world, I now understand why these are the only shoes you were committed to for a long period of time....they make everything better and are the only pair around, |
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gotta get my MSM on so I ordered an orange juice at the java hut in enci and poured half in the glass container so I could mix in and drink my not so nice tasting drink part first then enjoy the rest of the oj plain as a treat after finishing the MSM:) its the little niceness that sometimes only we know about that makes things special |
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like this for example....while I was walking up to yoga tropics on the 101 I passed by this lil sunflower patch my favorite. |
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On the ride home from ENCI most epic vibe and beach views...most gorgeous drive...."still paddling" |
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we imagined the best vegan nachos and then we made them! homemade chips with veggie cheese, potatoes, bellpepp, garlic, sea salt, corn/bean sauce, avocado, cabbage, salsaaaaa |
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the mijo and his girl Marlene....late night Friday dinner, making the taco shop at home with the healthy stuff!
HAVE A GREAT WEEKEND! Love4all. See you Monday! |
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