8.6.12
This weekend was great! Felt weird not publishing...I met a new shoulder bone that was epic. and I had a really great day Saturday, I hung out with my mom and made chocolate and relaxed. The smells of things are getting even more intense! Yesterday was day 14 it was also 1 year since the Kaykosies ran free! His lil spirit is still around in everything, but I really miss that kat. I decided to have a chocolate smoothie on my 14th day! was fantastic...the recipe is below. And then also today I added nuts to my smoothie and ate some "nut" meat I had made with salsa on top....not quite liquid:) my first real chewing I suppose. I am feeling pretty heavy after it though, so I will probably go back to just the juice and smoothies manana no more nuts! Made a little juice at my friends house yesterday they just got a rad juicer...we used carrots, orange, apple, cucumber, &spinach. I've been big into watching documentaries, especially health docs right now, I watched: Fat, Sick and Nearly Dead; Foodmatters & Killer at Large. Here's some pictures from the weekend:
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| Kaykos the babypapas koolest kat around from the studio he wandered free exactly one year ago:) |
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| Mijo got his attacked by someone elses surfboard |
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| Eyes and skin keep getting brighter and brighter....after all those years of makeup and products I put on the outside, wish I would have known how much controlling what I put inside effects me. |
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| One of my loves...this brand is the ultimateeeee.! It's like ginger ale but wayyyyy better |
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| INDIA |
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| made my first chocolate smoothie after 14 days no cacao!:
coco water & meat
half cup of hemp or flax
3 tbl of cacao powder
2 tbl of coco oil
14 strawberries
1 orange
pinch of salt
pinch of vanilla
pinch of cayenne
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| readyyyy okay ha yes right now |
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| Hillcrest farms market! |
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| I love all the colors of organic produce |
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| its a good ad haha this one was for the mijo |
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| Green Smoothie fix look below |
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| pooooooffff |
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| one of my lovelys in Hawaiiii! technology is fantastic it brings a whoooooole new meaning to living vicariously through friends' travels |
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| more cacaonciousness! |
Happy Monday! See ya manana!
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